Helping people understand themselves and find their path forward.
Empowering Change, Navigating Challenges
Dr. Pratt is a compassionate, experienced professional offering personalized psychological support in both clinical and forensic settings. Specializing in evidence-based therapies like Acceptance and Commitment Therapy (ACT) and Motivational Interviewing (MI), Dr. Pratt helps individuals understand their emotions, build psychological flexibility, and take action toward positive change. Whether managing life's challenges or navigating complex legal situations, Dr. Pratt's approach is rooted in empathy, professionalism, and a commitment to empowering clients.
In both therapeutic and forensic contexts, Dr. Pratt combines clinical expertise with a deep understanding of legal processes. By providing thorough assessments and clear insights, Dr. Pratt supports individuals and legal teams in making informed decisions, offering a professional, non-judgmental space that fosters trust and healing.
My key areas of practice.
My ultimate goal is to provide compassionate, scientific, and transformative psychological support that helps individuals understand themselves, heal, and navigate life's most challenging contexts.
Cognitive Behavioral Therapy (CBT)
I utilize evidence-based CBT techniques to help individuals understand and transform patterns of thinking and behavior. By identifying and challenging negative cognitive schemas, we work together to develop more adaptive and resilient mental frameworks.
Anxiety and Stress Management
Understanding that modern life presents significant psychological challenges, I offer targeted strategies to help clients manage anxiety and stress. My approach combines clinical expertise with practical, personalized techniques that empower individuals to regain control and find balance.
Sleep Health
Quality sleep is foundational to mental and emotional well-being. I provide comprehensive assessments and interventions for sleep disorders, helping clients understand the psychological factors that disrupt sleep and develop sustainable strategies for restorative rest.
Forensic Psychology
In forensic settings, I offer nuanced psychological evaluations that bridge clinical insights with legal requirements. My work involves comprehensive assessments, expert testimony, and psychological consultation in various legal contexts, always maintaining the highest standards of professional integrity and scientific rigor.